Nutrient Comparison: Cocoa, dry powder, hi-fat or breakfast, processed with alkali VS Chilled Orange Juice with Calcium per 1 kg
Compare the macro and micronutrient content in 1 kg of Cocoa, dry powder, hi-fat or breakfast, processed with alkali versus 1 kg of Chilled Orange Juice with Calcium to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Cocoa, dry powder, hi-fat or breakfast, processed with alkali vs Chilled Orange Juice with Calcium:
- 1 kilogram of Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 1.7 times more Vitamin B1, 9.5 times more Vitamin B2, 6.4 times more Vitamin B3, 2.5 times more Vitamin B6, 2 times more Vitamin B9 and more Vitamin K than Chilled Orange Juice with Calcium.
- While 1 kg of Chilled Orange Juice from Concentrate with Calcium contains more Vitamin C than Cocoa, dry powder, hi-fat or breakfast, processed with alkali.
- 1 kilogram of Cocoa, dry powder, hi-fat or breakfast, processed with alkali have insufficient amounts of Vitamin C
- 1 kilogram of Chilled Orange Juice with Calcium have insufficient amounts of Vitamin B3 and Vitamin K
- Both Cocoa, dry powder, hi-fat or breakfast, processed with alkali as well as Chilled Orange Juice from Concentrate with Calcium have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in one kilogram.
Comparing minerals per 1 kilogram for Cocoa, dry powder, hi-fat or breakfast, processed with alkali vs Chilled Orange Juice with Calcium:
- 1 kilogram of Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 86 times more Copper, 111.5 times more Iron, 43.3 times more Magnesium, 16.1 times more Phosphorus, 14.1 times more Potassium, 123 times more Selenium and 95.7 times more Zinc than Chilled Orange Juice with Calcium.
- While 1 kg of Chilled Orange Juice from Concentrate with Calcium contains 29.1 times more Water than Cocoa, dry powder, hi-fat or breakfast, processed with alkali.
- Both Cocoa, dry powder, hi-fat or breakfast, processed with alkali and Chilled Orange Juice with Calcium contain similar levels of Calcium per one kilogram.
- 1 kilogram of Chilled Orange Juice with Calcium lack sufficient amounts of Iron, Selenium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 10.2 times more Energy, 197.6 times more Fat, 902.9 times more Saturated Fat, 33.4 times more Omega 6, 4.4 times more Carbohydrate, 113 times more Fiber and 24.7 times more Protein than Chilled Orange Juice with Calcium.
- While 1 kg of Chilled Orange Juice from Concentrate with Calcium contains 5.4 times more Sugars than Cocoa, dry powder, hi-fat or breakfast, processed with alkali.
- 1 kilogram of Chilled Orange Juice with Calcium provide inadequate amounts of Energy, Omega 6, Fiber and Protein
- Both Cocoa, dry powder, hi-fat or breakfast, processed with alkali as well as Chilled Orange Juice from Concentrate with Calcium provide inadequate amounts of Omega 3 in one kilogram.