Nutrient Comparison: Cocoa, dry powder, hi-fat or breakfast, processed with alkali VS Florida Oranges per 1 kg
Compare the macro and micronutrient content in 1 kg of Cocoa, dry powder, hi-fat or breakfast, processed with alkali versus 1 kg of Florida Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Cocoa, dry powder, hi-fat or breakfast, processed with alkali vs Florida Oranges:
- 1 kilogram of Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 9.3 times more Vitamin B2, 4.5 times more Vitamin B3, 3.7 times more Vitamin B6, 2.2 times more Vitamin B9 and more Vitamin K than Florida Oranges.
- While 1 kg of Raw Florida Oranges contains 1.3 times more Vitamin B1 and more Vitamin C than Cocoa, dry powder, hi-fat or breakfast, processed with alkali.
- 1 kilogram of Cocoa, dry powder, hi-fat or breakfast, processed with alkali have insufficient amounts of Vitamin C
- 1 kilogram of Florida Oranges have insufficient amounts of Vitamin K
- Both Cocoa, dry powder, hi-fat or breakfast, processed with alkali as well as Raw Florida Oranges have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in one kilogram.
Comparing minerals per 1 kilogram for Cocoa, dry powder, hi-fat or breakfast, processed with alkali vs Florida Oranges:
- 1 kilogram of Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 2.8 times more Calcium, 92.6 times more Copper, 161.1 times more Iron, 47.6 times more Magnesium, 63.2 times more Phosphorus, 14.8 times more Potassium, 24.6 times more Selenium and 83.8 times more Zinc than Florida Oranges.
- While 1 kg of Raw Florida Oranges contains 29 times more Water than Cocoa, dry powder, hi-fat or breakfast, processed with alkali.
- 1 kilogram of Florida Oranges lack sufficient amounts of Iron, Phosphorus, Selenium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 10.4 times more Energy, 112.9 times more Fat, 505.6 times more Saturated Fat, 24.8 times more Omega 6, 4.3 times more Carbohydrate, 14.1 times more Fiber and 24 times more Protein than Florida Oranges.
- While 1 kg of Raw Florida Oranges contains 6 times more Sugars than Cocoa, dry powder, hi-fat or breakfast, processed with alkali.
- 1 kilogram of Florida Oranges provide inadequate amounts of Energy, Omega 6 and Protein
- Both Cocoa, dry powder, hi-fat or breakfast, processed with alkali as well as Raw Florida Oranges provide inadequate amounts of Omega 3 in one kilogram.