Nutrient Comparison: Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa VS Boiled Potato Flesh, Cooked In Skin per 1 kg
Compare the macro and micronutrient content in 1 kg of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa versus 1 kg of Boiled Potato Flesh, Cooked In Skin to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Boiled Potato Flesh, Cooked In Skin:
- 1 kg of Boiled Potato Flesh, Cooked In Skin without Salt contains more Vitamin C than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- 1 kilogram of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Boiled Potato Flesh, Cooked In Skin:
- 1 kilogram of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 116.1 times more Iron than Boiled Potato Flesh, Cooked In Skin.
- While 1 kg of Boiled Potato Flesh, Cooked In Skin without Salt contains 25.7 times more Water than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa as well as Boiled Potato Flesh, Cooked In Skin without Salt lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 4.7 times more Energy, 100 times more Fat, 3 times more Carbohydrate, 11.1 times more Fiber and 10.7 times more Protein than Boiled Potato Flesh, Cooked In Skin.