Nutrient Comparison: Cookies, animal crackers (includes arrowroot, tea biscuits) VS Dried Acorns per 1 kg
Compare the macro and micronutrient content in 1 kg of Cookies, animal crackers (includes arrowroot, tea biscuits) versus 1 kg of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Cookies, animal crackers (includes arrowroot, tea biscuits) vs Dried Acorns:
- 1 kilogram of Cookies, animal crackers (includes arrowroot, tea biscuits) has 2.3 times more Vitamin B1, 2.1 times more Vitamin B2, 1.4 times more Vitamin B3 and more Vitamin B12 than Dried Acorns.
- While 1 kg of Dried Acorns contains 2.5 times more Vitamin B5 and 31.6 times more Vitamin B6 than Cookies, animal crackers (includes arrowroot, tea biscuits).
- Both Cookies, animal crackers (includes arrowroot, tea biscuits) and Dried Acorns provide similar amounts of Vitamin B9 per one kilogram.
- 1 kilogram of Cookies, animal crackers (includes arrowroot, tea biscuits) have insufficient amounts of Vitamin B6
- 1 kilogram of Dried Acorns have insufficient amounts of Vitamin B12
- Both Cookies, animal crackers (includes arrowroot, tea biscuits) as well as Dried Acorns have insufficient amounts of Vitamin A and Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Cookies, animal crackers (includes arrowroot, tea biscuits) vs Dried Acorns:
- 1 kilogram of Cookies, animal crackers (includes arrowroot, tea biscuits) has 2.6 times more Iron and more Sodium than Dried Acorns.
- While 1 kg of Dried Acorns contains 1.3 times more Calcium, 5.2 times more Copper, 4.6 times more Magnesium, 3.2 times more Manganese and 7.1 times more Potassium than Cookies, animal crackers (includes arrowroot, tea biscuits).
- Both Cookies, animal crackers (includes arrowroot, tea biscuits) and Dried Acorns contain similar levels of Phosphorus and Zinc per one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Cookies, animal crackers (includes arrowroot, tea biscuits) has 1.4 times more Carbohydrate than Dried Acorns.
- While 1 kg of Dried Acorns contains 2.3 times more Fat and 3.4 times more Omega 6 than Cookies, animal crackers (includes arrowroot, tea biscuits).
- Both Cookies, animal crackers (includes arrowroot, tea biscuits) and Dried Acorns offer comparable quantities of Energy, Saturated Fat and Protein per one kilogram.