Nutrient Comparison: Glutino, Gluten Free Cookies, Chocolate Vanilla Creme VS Canned Carrots with Liquids and Salt per 1 kg
Compare the macro and micronutrient content in 1 kg of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme versus 1 kg of Canned Carrots with Liquids and Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme vs Canned Carrots with Liquids and Salt:
- 1 kilogram of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme has 2.6 times more Vitamin B1 and 2.8 times more Vitamin B2 than Canned Carrots with Liquids and Salt.
- While 1 kg of Canned Carrots Solids and Liquids with Salt contains more Vitamin B6 and more Vitamin B9 than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
- Both Glutino, Gluten Free Cookies, Chocolate Vanilla Creme and Canned Carrots with Liquids and Salt provide similar amounts of Vitamin B3 and Vitamin B5 per one kilogram.
- 1 kilogram of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have insufficient amounts of Vitamin B6 and Vitamin B9
- 1 kilogram of Canned Carrots with Liquids and Salt have insufficient amounts of Vitamin B1
Comparing minerals per 1 kilogram for Glutino, Gluten Free Cookies, Chocolate Vanilla Creme vs Canned Carrots with Liquids and Salt:
- 1 kilogram of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme has 2.5 times more Copper, 5.4 times more Iron, 4.4 times more Magnesium, 3.5 times more Phosphorus and 2.3 times more Zinc than Canned Carrots with Liquids and Salt.
- While 1 kg of Canned Carrots Solids and Liquids with Salt contains 1.6 times more Calcium and 32.7 times more Water than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
- Both Glutino, Gluten Free Cookies, Chocolate Vanilla Creme and Canned Carrots with Liquids and Salt contain similar levels of Manganese, Potassium and Sodium per one kilogram.
- 1 kilogram of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme lack sufficient amounts of Calcium
- Both Glutino, Gluten Free Cookies, Chocolate Vanilla Creme as well as Canned Carrots Solids and Liquids with Salt lack sufficient amounts of Selenium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme has 20.6 times more Energy, 127.8 times more Fat, 316.2 times more Saturated Fat, 7 times more Omega 3, 31.2 times more Omega 6, 14.2 times more Carbohydrate, 19.9 times more Sugars, 1.4 times more Fiber and 3.8 times more Protein than Canned Carrots with Liquids and Salt.
- 1 kilogram of Canned Carrots with Liquids and Salt provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein