Nutrient Comparison: Interstate Brands Corp, Wonder Hamburger Rolls VS Tomato Paste per 1 kg
Compare the macro and micronutrient content in 1 kg of Interstate Brands Corp, Wonder Hamburger Rolls versus 1 kg of Tomato Paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Interstate Brands Corp, Wonder Hamburger Rolls vs Tomato Paste:
- Both Interstate Brands Corp, Wonder Hamburger Rolls and Canned Tomato Paste have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Interstate Brands Corp, Wonder Hamburger Rolls vs Tomato Paste:
- 1 kilogram of Interstate Brands Corp, Wonder Hamburger Rolls has 2.4 times more Calcium and 8.3 times more Sodium than Tomato Paste.
- While 1 kg of Canned Tomato Paste contains 1.3 times more Iron than Interstate Brands Corp, Wonder Hamburger Rolls.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Interstate Brands Corp, Wonder Hamburger Rolls has 3.3 times more Energy, 8.8 times more Fat, 10.1 times more Saturated Fat, 30.3 times more Omega 3, 12.9 times more Omega 6, 2.7 times more Carbohydrate and 1.9 times more Protein than Tomato Paste.
- While 1 kg of Canned Tomato Paste contains 1.6 times more Fiber than Interstate Brands Corp, Wonder Hamburger Rolls.
- Both Interstate Brands Corp, Wonder Hamburger Rolls and Tomato Paste offer comparable quantities of Sugars per one kilogram.
- 1 kilogram of Tomato Paste provide inadequate amounts of Omega 3 and Omega 6