Nutrient Comparison: Keebler, Keebler Chocolate Graham SELECTS VS Tomato Juice with Salt per 1 kg
Compare the macro and micronutrient content in 1 kg of Keebler, Keebler Chocolate Graham SELECTS versus 1 kg of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Keebler, Keebler Chocolate Graham SELECTS vs Tomato Juice with Salt:
- Both Keebler, Keebler Chocolate Graham SELECTS and Canned Tomato Juice with Salt have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Keebler, Keebler Chocolate Graham SELECTS vs Tomato Juice with Salt:
- 1 kilogram of Keebler, Keebler Chocolate Graham SELECTS has 1.4 times more Sodium than Tomato Juice with Salt.
- While 1 kg of Canned Tomato Juice with Salt contains 30.4 times more Water than Keebler, Keebler Chocolate Graham SELECTS.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Keebler, Keebler Chocolate Graham SELECTS has 27.4 times more Energy, 57.2 times more Fat, 165.8 times more Saturated Fat, 21 times more Omega 3, 94.4 times more Omega 6, 20.3 times more Carbohydrate, 10.3 times more Sugars and 8.4 times more Protein than Tomato Juice with Salt.
- 1 kilogram of Tomato Juice with Salt provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein