Comparing Nutrients in 300 calories Keebler, Keebler Chocolate Graham SELECTSVS Tomato Juice with Salt
Weight per 300 calories
Keebler, Keebler Chocolate Graham SELECTS
64.5g
Tomato Juice with Salt
1765g
Keebler, Keebler Chocolate Graham SELECTS have 27.4 times more energy per 100g than Tomato Juice with Salt. It has very high energy density when compared to other foods. Canned Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 300 calories - Keebler, Keebler Chocolate Graham SELECTS or Tomato Juice with Salt?
Keebler, Keebler Chocolate Graham SELECTS VS Tomato Juice With Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Keebler, Keebler Chocolate Graham SELECTS or Tomato Juice with Salt?
Lets compare vitamin content per 300 calories of Keebler, Keebler Chocolate Graham SELECTS vs Tomato Juice with Salt:
Both Keebler, Keebler Chocolate Graham SELECTS and Canned Tomato Juice with Salt have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for Keebler, Keebler Chocolate Graham SELECTS vs Tomato Juice with Salt:
300 kcal of Canned Tomato Juice with Salt contain 19.4 times more Sodium and 831.5 times more Water than Keebler, Keebler Chocolate Graham SELECTS.
Comparison of macro-nutrients per 300 calories:
300 calories of Keebler, Keebler Chocolate Graham SELECTS have 2.1 times more Fat, 6.1 times more Saturated Fat and 3.4 times more Omega 6 than Tomato Juice with Salt.
While 300 kcal of Canned Tomato Juice with Salt contain 1.3 times more Carbohydrate, 2.7 times more Sugars and 3.3 times more Protein than Keebler, Keebler Chocolate Graham SELECTS.
Both Keebler, Keebler Chocolate Graham SELECTS and Tomato Juice with Salt offer comparable quantities of Energy per 300 calories.
300 calories of Tomato Juice with Salt provide inadequate amounts of Omega 6
Both Keebler, Keebler Chocolate Graham SELECTS as well as Canned Tomato Juice with Salt provide inadequate amounts of Omega 3 in 300 calories.