Nutrient Comparison: Leavening agents, baking powder, double-acting, sodium aluminum sulfate VS Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt per 1 kg
Compare the macro and micronutrient content in 1 kg of Leavening agents, baking powder, double-acting, sodium aluminum sulfate versus 1 kg of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Leavening agents, baking powder, double-acting, sodium aluminum sulfate vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
- 1 kg of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contains more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- 1 kilogram of Leavening agents, baking powder, double-acting, sodium aluminum sulfate have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Leavening agents, baking powder, double-acting, sodium aluminum sulfate as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Leavening agents, baking powder, double-acting, sodium aluminum sulfate vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
- 1 kilogram of Leavening agents, baking powder, double-acting, sodium aluminum sulfate has 452 times more Calcium, 14.7 times more Iron, 22.6 times more Phosphorus and 27.1 times more Sodium than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
- While 1 kg of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contains 14.5 times more Copper, 19.9 times more Manganese, 23.6 times more Potassium and 40 times more Zinc than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- Both Leavening agents, baking powder, double-acting, sodium aluminum sulfate and Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt contain similar levels of Magnesium per one kilogram.
- 1 kilogram of Leavening agents, baking powder, double-acting, sodium aluminum sulfate lack sufficient amounts of Copper, Manganese, Potassium and Zinc
- 1 kilogram of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium
- Both Leavening agents, baking powder, double-acting, sodium aluminum sulfate as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt lack sufficient amounts of Selenium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contains 3 times more Energy, more Fat, more Saturated Fat, 11.5 times more Fiber and more Protein than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- Both Leavening agents, baking powder, double-acting, sodium aluminum sulfate and Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt offer comparable quantities of Carbohydrate per one kilogram.
- 1 kilogram of Leavening agents, baking powder, double-acting, sodium aluminum sulfate provide inadequate amounts of Energy, Fiber and Protein
- Both Leavening agents, baking powder, double-acting, sodium aluminum sulfate as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt provide inadequate amounts of Omega 3 and Omega 6 in one kilogram.