Nutrient Comparison: Leavening agents, baking powder, low-sodium VS Tomato Puree per 1 kg
Compare the macro and micronutrient content in 1 kg of Leavening agents, baking powder, low-sodium versus 1 kg of Tomato Puree to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Leavening agents, baking powder, low-sodium vs Tomato Puree:
- 1 kg of Canned Tomato Puree contains more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Leavening agents, baking powder, low-sodium.
- 1 kilogram of Leavening agents, baking powder, low-sodium have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Leavening agents, baking powder, low-sodium as well as Canned Tomato Puree have insufficient amounts of Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Leavening agents, baking powder, low-sodium vs Tomato Puree:
- 1 kilogram of Leavening agents, baking powder, low-sodium has 240.7 times more Calcium, 4.6 times more Iron, 1.3 times more Magnesium, 2.5 times more Manganese, 171.7 times more Phosphorus, 23 times more Potassium, 3.2 times more Sodium and 2 times more Zinc than Tomato Puree.
- While 1 kg of Canned Tomato Puree contains 15.1 times more Copper and 14.2 times more Water than Leavening agents, baking powder, low-sodium.
- 1 kilogram of Tomato Puree lack sufficient amounts of Calcium
- Both Leavening agents, baking powder, low-sodium as well as Canned Tomato Puree lack sufficient amounts of Selenium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Leavening agents, baking powder, low-sodium has 2.6 times more Energy and 5.2 times more Carbohydrate than Tomato Puree.
- While 1 kg of Canned Tomato Puree contains more Sugars and 16.5 times more Protein than Leavening agents, baking powder, low-sodium.
- Both Leavening agents, baking powder, low-sodium and Tomato Puree offer comparable quantities of Fiber per one kilogram.
- 1 kilogram of Leavening agents, baking powder, low-sodium provide inadequate amounts of Protein
- 1 kilogram of Tomato Puree provide inadequate amounts of Energy
- Both Leavening agents, baking powder, low-sodium as well as Canned Tomato Puree provide inadequate amounts of Omega 3 and Omega 6 in one kilogram.