Nutrient Comparison: Leavening agents, baking soda VS Oranges with Peel per 1 kg
Compare the macro and micronutrient content in 1 kg of Leavening agents, baking soda versus 1 kg of Oranges with Peel to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Leavening agents, baking soda vs Oranges with Peel :
- 1 kg of Raw Oranges with Peel contains more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Leavening agents, baking soda.
- 1 kilogram of Leavening agents, baking soda have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Leavening agents, baking soda as well as Raw Oranges with Peel have insufficient amounts of Vitamin A and Vitamin B12 in one kilogram.
Comparing minerals per 1 kilogram for Leavening agents, baking soda vs Oranges with Peel :
- 1 kilogram of Leavening agents, baking soda has 13680 times more Sodium than Oranges with Peel .
- While 1 kg of Raw Oranges with Peel contains more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium and 411.5 times more Water than Leavening agents, baking soda.
- 1 kilogram of Leavening agents, baking soda lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
- Both Leavening agents, baking soda as well as Raw Oranges with Peel lack sufficient amounts of Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Raw Oranges with Peel contains more Energy, more Carbohydrate, more Fiber and more Protein than Leavening agents, baking soda.
- 1 kilogram of Leavening agents, baking soda provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein
- Both Leavening agents, baking soda as well as Raw Oranges with Peel provide inadequate amounts of Omega 3 and Omega 6 in one kilogram.