Nutrient Comparison: Leavening agents, cream of tartar VS Boiled Potato Skin per 1 kg
Compare the macro and micronutrient content in 1 kg of Leavening agents, cream of tartar versus 1 kg of Boiled Potato Skin to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Leavening agents, cream of tartar vs Boiled Potato Skin:
- 1 kg of Boiled Potato Skin no Salt contains more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Leavening agents, cream of tartar.
- 1 kilogram of Leavening agents, cream of tartar have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Leavening agents, cream of tartar as well as Boiled Potato Skin no Salt have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Leavening agents, cream of tartar vs Boiled Potato Skin:
- 1 kilogram of Leavening agents, cream of tartar has 40.5 times more Potassium and 3.7 times more Sodium than Boiled Potato Skin.
- While 1 kg of Boiled Potato Skin no Salt contains 5.6 times more Calcium, 4.5 times more Copper, 1.6 times more Iron, 15 times more Magnesium, 6.5 times more Manganese, 10.8 times more Phosphorus and 45.8 times more Water than Leavening agents, cream of tartar.
- Both Leavening agents, cream of tartar and Boiled Potato Skin contain similar levels of Zinc per one kilogram.
- 1 kilogram of Leavening agents, cream of tartar lack sufficient amounts of Calcium, Magnesium and Phosphorus
- Both Leavening agents, cream of tartar as well as Boiled Potato Skin no Salt lack sufficient amounts of Selenium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Leavening agents, cream of tartar has 3.3 times more Energy and 3.6 times more Carbohydrate than Boiled Potato Skin.
- While 1 kg of Boiled Potato Skin no Salt contains 16.5 times more Fiber and more Protein than Leavening agents, cream of tartar.
- 1 kilogram of Leavening agents, cream of tartar provide inadequate amounts of Fiber and Protein
- Both Leavening agents, cream of tartar as well as Boiled Potato Skin no Salt provide inadequate amounts of Omega 3 and Omega 6 in one kilogram.