Nutrient Comparison: Limeade, frozen concentrate, prepared with water VS Acorns per 1 kg
Compare the macro and micronutrient content in 1 kg of Limeade, frozen concentrate, prepared with water versus 1 kg of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Limeade, frozen concentrate, prepared with water vs Acorns:
- 1 kilogram of Limeade, frozen concentrate, prepared with water has more Vitamin C than Acorns.
- While 1 kg of Raw Acorns contains 56 times more Vitamin B1, 39.3 times more Vitamin B2, 203 times more Vitamin B3, 59.6 times more Vitamin B5, 132 times more Vitamin B6 and 87 times more Vitamin B9 than Limeade, frozen concentrate, prepared with water.
- 1 kilogram of Limeade, frozen concentrate, prepared with water have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- 1 kilogram of Acorns have insufficient amounts of Vitamin C
- Both Limeade, frozen concentrate, prepared with water as well as Raw Acorns have insufficient amounts of Vitamin A and Vitamin B12 in one kilogram.
Comparing minerals per 1 kilogram for Limeade, frozen concentrate, prepared with water vs Acorns:
- 1 kilogram of Limeade, frozen concentrate, prepared with water has 3.1 times more Water than Acorns.
- While 1 kg of Raw Acorns contains 20.5 times more Calcium, 38.8 times more Copper, more Iron, 31 times more Magnesium, 1337 times more Manganese, 79 times more Phosphorus, 53.9 times more Potassium and 51 times more Zinc than Limeade, frozen concentrate, prepared with water.
- 1 kilogram of Limeade, frozen concentrate, prepared with water lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Raw Acorns contains 7.4 times more Energy, more Fat, more Saturated Fat, more Omega 6, 3 times more Carbohydrate and more Protein than Limeade, frozen concentrate, prepared with water.
- 1 kilogram of Limeade, frozen concentrate, prepared with water provide inadequate amounts of Energy, Omega 6 and Protein