Nutrient Comparison: Malt beverage, includes non-alcoholic beer VS Sunflower Seed Flour per 1 kg
Compare the macro and micronutrient content in 1 kg of Malt beverage, includes non-alcoholic beer versus 1 kg of Sunflower Seed Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Malt beverage, includes non-alcoholic beer vs Sunflower Seed Flour:
- 1 kg of Partially Defatted Sunflower Seed Flour contains 199.2 times more Vitamin B1, 5.5 times more Vitamin B2, 6.6 times more Vitamin B3, 178.4 times more Vitamin B5, 27.9 times more Vitamin B6 and 15.9 times more Vitamin B9 than Malt beverage, includes non-alcoholic beer.
- 1 kilogram of Malt beverage, includes non-alcoholic beer have insufficient amounts of Vitamin B1 and Vitamin B5
- Both Malt beverage, includes non-alcoholic beer as well as Partially Defatted Sunflower Seed Flour have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Malt beverage, includes non-alcoholic beer vs Sunflower Seed Flour:
- 1 kilogram of Malt beverage, includes non-alcoholic beer has 12.2 times more Water than Sunflower Seed Flour.
- While 1 kg of Partially Defatted Sunflower Seed Flour contains 16.3 times more Calcium, 214.1 times more Copper, 110.3 times more Iron, 49.4 times more Magnesium, 151.9 times more Manganese, 43.1 times more Phosphorus, 48.5 times more Selenium and 247.5 times more Zinc than Malt beverage, includes non-alcoholic beer.
- 1 kilogram of Malt beverage, includes non-alcoholic beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese and Zinc
- Both Malt beverage, includes non-alcoholic beer as well as Partially Defatted Sunflower Seed Flour lack sufficient amounts of Potassium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Partially Defatted Sunflower Seed Flour contains 8.8 times more Energy, 17.4 times more Omega 6, 4.5 times more Carbohydrate, more Fiber and 228.9 times more Protein than Malt beverage, includes non-alcoholic beer.
- 1 kilogram of Malt beverage, includes non-alcoholic beer provide inadequate amounts of Energy, Omega 6, Fiber and Protein
- Both Malt beverage, includes non-alcoholic beer as well as Partially Defatted Sunflower Seed Flour provide inadequate amounts of Omega 3 in one kilogram.