Nutrient Comparison: Dried Acorns VS Frozen Concentrated Non-alcoholic Cocktail Mix per 1 kg
Compare the macro and micronutrient content in 1 kg of Dried Acorns versus 1 kg of Frozen Concentrated Non-alcoholic Cocktail Mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Dried Acorns vs Frozen Concentrated Non-alcoholic Cocktail Mix:
- 1 kilogram of Dried Acorns has 16.6 times more Vitamin B1, 9.1 times more Vitamin B2, 92.5 times more Vitamin B3, 40.9 times more Vitamin B5, 139 times more Vitamin B6 and 23 times more Vitamin B9 than Frozen Concentrated Non-alcoholic Cocktail Mix.
- While 1 kg of Frozen Concentrated Non-alcoholic Cocktail Mix contains more Vitamin C than Dried Acorns.
- 1 kilogram of Dried Acorns have insufficient amounts of Vitamin C
- 1 kilogram of Frozen Concentrated Non-alcoholic Cocktail Mix have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Dried Acorns as well as Frozen Concentrated Non-alcoholic Cocktail Mix have insufficient amounts of Vitamin A and Vitamin B12 in one kilogram.
Comparing minerals per 1 kilogram for Dried Acorns vs Frozen Concentrated Non-alcoholic Cocktail Mix:
- 1 kilogram of Dried Acorns has 27 times more Calcium, 40.9 times more Copper, 26 times more Iron, 82 times more Magnesium, 30.3 times more Manganese, 51.5 times more Phosphorus, 30.8 times more Potassium and 33.5 times more Zinc than Frozen Concentrated Non-alcoholic Cocktail Mix.
- 1 kilogram of Frozen Concentrated Non-alcoholic Cocktail Mix lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Dried Acorns has 1.8 times more Energy, 3141 times more Fat, 1361.3 times more Saturated Fat, 1008.7 times more Omega 6 and 101.3 times more Protein than Frozen Concentrated Non-alcoholic Cocktail Mix.
- While 1 kg of Frozen Concentrated Non-alcoholic Cocktail Mix contains 1.3 times more Carbohydrate than Dried Acorns.
- 1 kilogram of Frozen Concentrated Non-alcoholic Cocktail Mix provide inadequate amounts of Omega 6 and Protein