Nutrient Comparison: Dried Acorns VS Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C per 1 kg
Compare the macro and micronutrient content in 1 kg of Dried Acorns versus 1 kg of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Dried Acorns vs Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C:
- 1 kilogram of Dried Acorns has more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6 and more Vitamin B9 than Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C.
- While 1 kg of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C contains more Vitamin C than Dried Acorns.
- 1 kilogram of Dried Acorns have insufficient amounts of Vitamin C
- 1 kilogram of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
- Both Dried Acorns as well as Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have insufficient amounts of Vitamin A and Vitamin B12 in one kilogram.
Comparing minerals per 1 kilogram for Dried Acorns vs Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C:
- 1 kilogram of Dried Acorns has 54 times more Calcium, 163.6 times more Copper, more Iron, more Magnesium, 17.7 times more Manganese, 2.9 times more Phosphorus, 54.5 times more Potassium and more Zinc than Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C.
- While 1 kg of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C contains 19.7 times more Water than Dried Acorns.
- 1 kilogram of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Dried Acorns has 509 times more Energy, more Fat, more Saturated Fat, more Omega 6, 173.1 times more Carbohydrate and more Protein than Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C.
- 1 kilogram of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C provide inadequate amounts of Energy, Omega 6, Carbohydrate and Protein