Nutrient Comparison: Dried Acorns VS Well Tap Water per 1 kg
Compare the macro and micronutrient content in 1 kg of Dried Acorns versus 1 kg of Well Tap Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Dried Acorns vs Well Tap Water:
- Both Dried Acorns and Well Tap Water have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Dried Acorns vs Well Tap Water:
- 1 kilogram of Dried Acorns has 18 times more Calcium, 51.1 times more Copper, more Iron, 82 times more Magnesium, more Manganese, more Phosphorus, more Potassium and 67 times more Zinc than Well Tap Water.
- While 1 kg of Well Tap Water contains 19.7 times more Water than Dried Acorns.
- 1 kilogram of Well Tap Water lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Dried Acorns has more Energy, more Fat, more Carbohydrate and more Protein than Well Tap Water.
- 1 kilogram of Well Tap Water provide inadequate amounts of Energy, Carbohydrate and Protein