Nutrient Comparison: Dried Acorns VS Udi's, Gluten Free, Classic French Dinner Rolls per 1 kg
Compare the macro and micronutrient content in 1 kg of Dried Acorns versus 1 kg of Udi's, Gluten Free, Classic French Dinner Rolls to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Dried Acorns vs Udi's, Gluten Free, Classic French Dinner Rolls:
- 1 kilogram of Dried Acorns has 1.9 times more Vitamin B5 than Udi's, Gluten Free, Classic French Dinner Rolls.
Comparing minerals per 1 kilogram for Dried Acorns vs Udi's, Gluten Free, Classic French Dinner Rolls:
- 1 kilogram of Dried Acorns has 9.9 times more Copper, 1.3 times more Iron, 1.9 times more Magnesium, 1.7 times more Manganese and 4.4 times more Potassium than Udi's, Gluten Free, Classic French Dinner Rolls.
- While 1 kg of Udi's, Gluten Free, Classic French Dinner Rolls contains 1.5 times more Calcium and more Sodium than Dried Acorns.
- Both Dried Acorns and Udi's, Gluten Free, Classic French Dinner Rolls contain similar levels of Phosphorus and Zinc per one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Dried Acorns has 1.6 times more Energy and 4.9 times more Fat than Udi's, Gluten Free, Classic French Dinner Rolls.
- Both Dried Acorns and Udi's, Gluten Free, Classic French Dinner Rolls offer comparable quantities of Carbohydrate and Protein per one kilogram.