Nutrient Comparison: Dried Acorns VS Udi's, Gluten Free, Classic French Dinner Rolls per 14 oz
Compare the macro and micronutrient content in 14 oz of Dried Acorns versus 14 oz of Udi's, Gluten Free, Classic French Dinner Rolls to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Dried Acorns vs Udi's, Gluten Free, Classic French Dinner Rolls:
- 14 ounces of Dried Acorns have 1.9 times more Vitamin B5 than Udi's, Gluten Free, Classic French Dinner Rolls.
Comparing minerals per 14 ounces for Dried Acorns vs Udi's, Gluten Free, Classic French Dinner Rolls:
- 14 ounces of Dried Acorns have 9.9 times more Copper, 1.3 times more Iron, 1.9 times more Magnesium, 1.7 times more Manganese and 4.4 times more Potassium than Udi's, Gluten Free, Classic French Dinner Rolls.
- While 14 oz of Udi's, Gluten Free, Classic French Dinner Rolls contain 1.5 times more Calcium and more Sodium than Dried Acorns.
- Both Dried Acorns and Udi's, Gluten Free, Classic French Dinner Rolls contain similar levels of Phosphorus and Zinc per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Dried Acorns have 1.6 times more Energy and 4.9 times more Fat than Udi's, Gluten Free, Classic French Dinner Rolls.
- Both Dried Acorns and Udi's, Gluten Free, Classic French Dinner Rolls offer comparable quantities of Carbohydrate and Protein per 14 ounces.