Nutrient Comparison: Acorns VS ROCKSTAR Energy Drink per 1 kg
Compare the macro and micronutrient content in 1 kg of Acorns versus 1 kg of ROCKSTAR Energy Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Acorns vs ROCKSTAR Energy Drink:
- 1 kilogram of Acorns has more Vitamin B1 and more Vitamin B9 than ROCKSTAR Energy Drink.
- While 1 kg of ROCKSTAR Energy Drink contains 13.6 times more Vitamin B2, 5.4 times more Vitamin B3, 5.8 times more Vitamin B5, 2.6 times more Vitamin B6 and more Vitamin B12 than Raw Acorns.
- 1 kilogram of Acorns have insufficient amounts of Vitamin B12
- 1 kilogram of ROCKSTAR Energy Drink have insufficient amounts of Vitamin B1 and Vitamin B9
- Both Raw Acorns as well as ROCKSTAR Energy Drink have insufficient amounts of Vitamin A and Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Acorns vs ROCKSTAR Energy Drink:
- 1 kilogram of Acorns has 41 times more Calcium, more Copper, 15.8 times more Iron, more Magnesium, more Manganese, more Phosphorus, 89.8 times more Potassium and 10.2 times more Zinc than ROCKSTAR Energy Drink.
- While 1 kg of ROCKSTAR Energy Drink contains 3.1 times more Water than Raw Acorns.
- 1 kilogram of ROCKSTAR Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Acorns has 6.7 times more Energy, 108.5 times more Fat, more Saturated Fat, more Omega 6, 3.2 times more Carbohydrate and 18.1 times more Protein than ROCKSTAR Energy Drink.
- 1 kilogram of ROCKSTAR Energy Drink provide inadequate amounts of Omega 6 and Protein