Nutrient Comparison: Acorns VS ROCKSTAR Energy Drink per 100 g
Compare the macro and micronutrient content in 100 g of Acorns versus 100 g of ROCKSTAR Energy Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Acorns vs ROCKSTAR Energy Drink:
- 100 grams of Acorns have more Vitamin B1 and more Vitamin B9 than ROCKSTAR Energy Drink.
- While 100 g of ROCKSTAR Energy Drink contain 13.6 times more Vitamin B2, 5.4 times more Vitamin B3, 5.8 times more Vitamin B5, 2.6 times more Vitamin B6 and more Vitamin B12 than Raw Acorns.
- 100 grams of Acorns have insufficient amounts of Vitamin B12
- 100 grams of ROCKSTAR Energy Drink have insufficient amounts of Vitamin B1 and Vitamin B9
- Both Raw Acorns as well as ROCKSTAR Energy Drink have insufficient amounts of Vitamin A and Vitamin C in 100 grams.
Comparing minerals per 100 grams for Acorns vs ROCKSTAR Energy Drink:
- 100 grams of Acorns have 41 times more Calcium, more Copper, 15.8 times more Iron, more Magnesium, more Manganese, more Phosphorus, 89.8 times more Potassium and 10.2 times more Zinc than ROCKSTAR Energy Drink.
- While 100 g of ROCKSTAR Energy Drink contain 3.1 times more Water than Raw Acorns.
- 100 grams of ROCKSTAR Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Acorns have 6.7 times more Energy, 108.5 times more Fat, more Saturated Fat, more Omega 6, 3.2 times more Carbohydrate and 18.1 times more Protein than ROCKSTAR Energy Drink.
- 100 grams of ROCKSTAR Energy Drink provide inadequate amounts of Omega 6 and Protein