Nutrient Comparison: Acorns VS French Vanilla Cafe Instant Coffee KRAFT per 1 kg
Compare the macro and micronutrient content in 1 kg of Acorns versus 1 kg of French Vanilla Cafe Instant Coffee KRAFT to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Acorns vs French Vanilla Cafe Instant Coffee KRAFT:
- Both Raw Acorns and French Vanilla Cafe Instant Coffee KRAFT have similar amounts of vitamins per 1 kg
- Both Raw Acorns as well as French Vanilla Cafe Instant Coffee KRAFT have insufficient amounts of Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Acorns vs French Vanilla Cafe Instant Coffee KRAFT:
- 1 kilogram of Acorns has 3.4 times more Calcium and 2.4 times more Iron than French Vanilla Cafe Instant Coffee KRAFT.
- While 1 kg of French Vanilla Cafe Instant Coffee KRAFT contains 2.6 times more Phosphorus and more Sodium than Raw Acorns.
- Both Acorns and French Vanilla Cafe Instant Coffee KRAFT contain similar levels of Potassium per one kilogram.
- 1 kilogram of French Vanilla Cafe Instant Coffee KRAFT lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Acorns has 1.2 times more Fat and 2.5 times more Protein than French Vanilla Cafe Instant Coffee KRAFT.
- While 1 kg of French Vanilla Cafe Instant Coffee KRAFT contains 1.5 times more Saturated Fat and 1.8 times more Carbohydrate than Raw Acorns.
- Both Acorns and French Vanilla Cafe Instant Coffee KRAFT offer comparable quantities of Energy per one kilogram.