Nutrient Comparison: Acorns VS Black Tea, Ready-to-drink, Lemon, Diet per 1 kg
Compare the macro and micronutrient content in 1 kg of Acorns versus 1 kg of Black Tea, Ready-to-drink, Lemon, Diet to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Acorns vs Black Tea, Ready-to-drink, Lemon, Diet:
- 1 kilogram of Acorns has more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6 and more Vitamin B9 than Black Tea, Ready-to-drink, Lemon, Diet.
- 1 kilogram of Black Tea, Ready-to-drink, Lemon, Diet have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
- Both Raw Acorns as well as Black Tea, Ready-to-drink, Lemon, Diet have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Acorns vs Black Tea, Ready-to-drink, Lemon, Diet:
- 1 kilogram of Acorns has more Calcium, 124.2 times more Copper, more Iron, more Magnesium, 17.4 times more Manganese, 2.4 times more Phosphorus, 38.5 times more Potassium and more Zinc than Black Tea, Ready-to-drink, Lemon, Diet.
- While 1 kg of Black Tea, Ready-to-drink, Lemon, Diet contains 3.6 times more Water than Raw Acorns.
- 1 kilogram of Black Tea, Ready-to-drink, Lemon, Diet lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Acorns has 387 times more Energy, more Fat, more Saturated Fat, more Omega 6, 185.2 times more Carbohydrate and more Protein than Black Tea, Ready-to-drink, Lemon, Diet.
- 1 kilogram of Black Tea, Ready-to-drink, Lemon, Diet provide inadequate amounts of Energy, Omega 6, Carbohydrate and Protein