Nutrient Comparison: Acorns VS Strawberry Banana V8 SPLASH Smoothies per 1 kg
Compare the macro and micronutrient content in 1 kg of Acorns versus 1 kg of Strawberry Banana V8 SPLASH Smoothies to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Acorns vs Strawberry Banana V8 SPLASH Smoothies:
- 1 kilogram of Acorns has 2.2 times more Vitamin B3 and 6.4 times more Vitamin B6 than Strawberry Banana V8 SPLASH Smoothies.
- While 1 kg of Strawberry Banana V8 SPLASH Smoothies contains more Vitamin B12 and more Vitamin C than Raw Acorns.
- 1 kilogram of Acorns have insufficient amounts of Vitamin B12 and Vitamin C
Comparing minerals per 1 kilogram for Acorns vs Strawberry Banana V8 SPLASH Smoothies:
- 1 kilogram of Acorns has 5.3 times more Iron and 22.5 times more Potassium than Strawberry Banana V8 SPLASH Smoothies.
- While 1 kg of Strawberry Banana V8 SPLASH Smoothies contains 3.2 times more Water than Raw Acorns.
- Both Acorns and Strawberry Banana V8 SPLASH Smoothies contain similar levels of Calcium per one kilogram.
- 1 kilogram of Strawberry Banana V8 SPLASH Smoothies lack sufficient amounts of Iron and Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Acorns has 10.5 times more Energy, more Fat, more Saturated Fat, 5 times more Carbohydrate and 5 times more Protein than Strawberry Banana V8 SPLASH Smoothies.
- 1 kilogram of Strawberry Banana V8 SPLASH Smoothies provide inadequate amounts of Energy