Nutrient Comparison: Acorns VS Strawberry Banana V8 SPLASH Smoothies per 100 g
Compare the macro and micronutrient content in 100 g of Acorns versus 100 g of Strawberry Banana V8 SPLASH Smoothies to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Acorns vs Strawberry Banana V8 SPLASH Smoothies:
- 100 grams of Acorns have 2.2 times more Vitamin B3 and 6.4 times more Vitamin B6 than Strawberry Banana V8 SPLASH Smoothies.
- While 100 g of Strawberry Banana V8 SPLASH Smoothies contain more Vitamin B12 and more Vitamin C than Raw Acorns.
- 100 grams of Acorns have insufficient amounts of Vitamin B12 and Vitamin C
Comparing minerals per 100 grams for Acorns vs Strawberry Banana V8 SPLASH Smoothies:
- 100 grams of Acorns have 5.3 times more Iron and 22.5 times more Potassium than Strawberry Banana V8 SPLASH Smoothies.
- While 100 g of Strawberry Banana V8 SPLASH Smoothies contain 3.2 times more Water than Raw Acorns.
- Both Acorns and Strawberry Banana V8 SPLASH Smoothies contain similar levels of Calcium per 100 grams.
- 100 grams of Strawberry Banana V8 SPLASH Smoothies lack sufficient amounts of Iron and Potassium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Acorns have 10.5 times more Energy, more Fat, more Saturated Fat, 5 times more Carbohydrate and 5 times more Protein than Strawberry Banana V8 SPLASH Smoothies.
- 100 grams of Strawberry Banana V8 SPLASH Smoothies provide inadequate amounts of Energy