Nutrient Comparison: Acorns VS Lemonade, frozen concentrate, pink per 1 kg
Compare the macro and micronutrient content in 1 kg of Acorns versus 1 kg of Lemonade, frozen concentrate, pink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Acorns vs Lemonade, frozen concentrate, pink:
- 1 kilogram of Acorns has 6.6 times more Vitamin B1, more Vitamin B2, 15.2 times more Vitamin B3, 6.8 times more Vitamin B5, 35.2 times more Vitamin B6 and 7.9 times more Vitamin B9 than Lemonade, frozen concentrate, pink.
- While 1 kg of Lemonade, frozen concentrate, pink contains more Vitamin C than Raw Acorns.
- 1 kilogram of Acorns have insufficient amounts of Vitamin C
- 1 kilogram of Lemonade, frozen concentrate, pink have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B6
- Both Raw Acorns as well as Lemonade, frozen concentrate, pink have insufficient amounts of Vitamin A and Vitamin B12 in one kilogram.
Comparing minerals per 1 kilogram for Acorns vs Lemonade, frozen concentrate, pink:
- 1 kilogram of Acorns has 5.1 times more Calcium, 56.5 times more Copper, 9.9 times more Iron, 8.9 times more Magnesium, 95.5 times more Manganese, 11.3 times more Phosphorus, 7.1 times more Potassium and 17 times more Zinc than Lemonade, frozen concentrate, pink.
- 1 kilogram of Lemonade, frozen concentrate, pink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Acorns has 2 times more Energy, 34.6 times more Fat, 119.3 times more Saturated Fat, 109.4 times more Omega 6 and 28 times more Protein than Lemonade, frozen concentrate, pink.
- Both Acorns and Lemonade, frozen concentrate, pink offer comparable quantities of Carbohydrate per one kilogram.
- 1 kilogram of Lemonade, frozen concentrate, pink provide inadequate amounts of Omega 6 and Protein