Nutrient Comparison: Almond paste VS Yellow Green Colored Citrus Soft Drink With Caffeine per 1 kg
Compare the macro and micronutrient content in 1 kg of Almond paste versus 1 kg of Yellow Green Colored Citrus Soft Drink With Caffeine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Almond paste vs Yellow Green Colored Citrus Soft Drink With Caffeine:
- 1 kilogram of Almond paste has 3.3 times more Vitamin B1, 1.2 times more Vitamin B2, more Vitamin B9 and more Vitamin E than Yellow Green Colored Citrus Soft Drink With Caffeine.
- While 1 kg of Yellow Green Colored Citrus Soft Drink With Caffeine contains 1.4 times more Vitamin B3 and 5.6 times more Vitamin B6 than Almond paste.
- 1 kilogram of Yellow Green Colored Citrus Soft Drink With Caffeine have insufficient amounts of Vitamin B9 and Vitamin E
- Both Almond paste as well as Yellow Green Colored Citrus Soft Drink With Caffeine have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Almond paste vs Yellow Green Colored Citrus Soft Drink With Caffeine:
- 1 kilogram of Almond paste has 13.2 times more Calcium, 90.8 times more Copper, 80 times more Iron, 43.3 times more Magnesium, more Phosphorus, 157 times more Potassium, 21 times more Selenium and more Zinc than Yellow Green Colored Citrus Soft Drink With Caffeine.
- While 1 kg of Yellow Green Colored Citrus Soft Drink With Caffeine contains 6.2 times more Water than Almond paste.
- 1 kilogram of Yellow Green Colored Citrus Soft Drink With Caffeine lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Almond paste has 9.3 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 3.7 times more Carbohydrate, 2.8 times more Sugars, more Fiber and more Protein than Yellow Green Colored Citrus Soft Drink With Caffeine.
- 1 kilogram of Yellow Green Colored Citrus Soft Drink With Caffeine provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein