Nutrient Comparison: Roasted Almonds VS The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated per 1 kg
Compare the macro and micronutrient content in 1 kg of Roasted Almonds versus 1 kg of The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Roasted Almonds vs The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated:
- Both Dry Roasted Almonds and The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Roasted Almonds vs The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated:
- 1 kilogram of Roasted Almonds has more Calcium, more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, more Potassium and more Zinc than The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated.
- While 1 kg of The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated contains 41.5 times more Water than Dry Roasted Almonds.
- 1 kilogram of The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Roasted Almonds has more Energy, more Fat, more Carbohydrate and more Protein than The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated.
- 1 kilogram of The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated provide inadequate amounts of Energy, Carbohydrate and Protein