Nutrient Comparison: Roasted Almonds VS DANNON Non-carbonated Bottled Water per 1 kg
Compare the macro and micronutrient content in 1 kg of Roasted Almonds versus 1 kg of DANNON Non-carbonated Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Roasted Almonds vs DANNON Non-carbonated Bottled Water:
- Both Dry Roasted Almonds and DANNON Non-carbonated Bottled Water have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Roasted Almonds vs DANNON Non-carbonated Bottled Water:
- 1 kilogram of Roasted Almonds has 89.3 times more Calcium, more Copper, more Iron, 279 times more Magnesium, more Manganese, more Phosphorus, more Potassium and more Zinc than DANNON Non-carbonated Bottled Water.
- While 1 kg of DANNON Non-carbonated Bottled Water contains 41.5 times more Water than Dry Roasted Almonds.
- 1 kilogram of DANNON Non-carbonated Bottled Water lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Roasted Almonds has more Energy, more Fat, more Carbohydrate and more Protein than DANNON Non-carbonated Bottled Water.
- 1 kilogram of DANNON Non-carbonated Bottled Water provide inadequate amounts of Energy, Carbohydrate and Protein