Nutrient Comparison: Oil Roasted Almonds VS Riesling White Table Wine per 1 kg
Compare the macro and micronutrient content in 1 kg of Oil Roasted Almonds versus 1 kg of Riesling White Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Oil Roasted Almonds vs Riesling White Table Wine:
- Both Oil Roasted Almonds and Riesling White Table Wine have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Oil Roasted Almonds vs Riesling White Table Wine:
- 1 kg of Riesling White Table Wine contains 30.9 times more Water than Oil Roasted Almonds.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Oil Roasted Almonds has 7.6 times more Energy, more Fat, 4.7 times more Carbohydrate and 303.3 times more Protein than Riesling White Table Wine.
- 1 kilogram of Riesling White Table Wine provide inadequate amounts of Protein