Nutrient Comparison: Oil Roasted Almonds VS Diet Strawberry Kiwi V8 SPLASH Juice Drinks per 1 kg
Compare the macro and micronutrient content in 1 kg of Oil Roasted Almonds versus 1 kg of Diet Strawberry Kiwi V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Oil Roasted Almonds vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
- 1 kilogram of Oil Roasted Almonds has 23 times more Vitamin E than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- While 1 kg of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contains more Vitamin C than Oil Roasted Almonds.
- 1 kilogram of Oil Roasted Almonds have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Oil Roasted Almonds vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
- 1 kilogram of Oil Roasted Almonds has 36.4 times more Calcium, 12.3 times more Iron and 46.6 times more Potassium than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- While 1 kg of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contains 35.3 times more Water than Oil Roasted Almonds.
- 1 kilogram of Diet Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Oil Roasted Almonds has 151.8 times more Energy, more Fat, 14 times more Carbohydrate, 5.4 times more Sugars and more Protein than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- 1 kilogram of Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Energy, Carbohydrate and Protein