Nutrient Comparison: Oil Roasted Almonds VS EVIAN Non-carbonated Bottled Water per 1 kg
Compare the macro and micronutrient content in 1 kg of Oil Roasted Almonds versus 1 kg of EVIAN Non-carbonated Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Oil Roasted Almonds vs EVIAN Non-carbonated Bottled Water:
- Both Oil Roasted Almonds and EVIAN Non-carbonated Bottled Water have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Oil Roasted Almonds vs EVIAN Non-carbonated Bottled Water:
- 1 kilogram of Oil Roasted Almonds has 36.4 times more Calcium, more Copper, more Iron, 137 times more Magnesium, more Manganese, more Phosphorus, more Potassium and more Zinc than EVIAN Non-carbonated Bottled Water.
- While 1 kg of EVIAN Non-carbonated Bottled Water contains 35.7 times more Water than Oil Roasted Almonds.
- 1 kilogram of EVIAN Non-carbonated Bottled Water lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Oil Roasted Almonds has more Energy, more Fat, more Carbohydrate and more Protein than EVIAN Non-carbonated Bottled Water.
- 1 kilogram of EVIAN Non-carbonated Bottled Water provide inadequate amounts of Energy, Carbohydrate and Protein