Nutrient Comparison: Brazilnuts VS Leavening agents, baking powder, double-acting, sodium aluminum sulfate per 1 kg
Compare the macro and micronutrient content in 1 kg of Brazilnuts versus 1 kg of Leavening agents, baking powder, double-acting, sodium aluminum sulfate to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Brazilnuts vs Leavening agents, baking powder, double-acting, sodium aluminum sulfate:
- 1 kilogram of Brazilnuts has more Vitamin B1, more Vitamin B2, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin E than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- 1 kilogram of Leavening agents, baking powder, double-acting, sodium aluminum sulfate have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E
- Both Dried Brazilnuts as well as Leavening agents, baking powder, double-acting, sodium aluminum sulfate have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Brazilnuts vs Leavening agents, baking powder, double-acting, sodium aluminum sulfate:
- 1 kilogram of Brazilnuts has 174.3 times more Copper, 13.9 times more Magnesium, 111.2 times more Manganese, 33 times more Potassium, 9585 times more Selenium and 406 times more Zinc than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- While 1 kg of Leavening agents, baking powder, double-acting, sodium aluminum sulfate contains 36.7 times more Calcium, 4.5 times more Iron, 3 times more Phosphorus and 3533.3 times more Sodium than Dried Brazilnuts.
- 1 kilogram of Leavening agents, baking powder, double-acting, sodium aluminum sulfate lack sufficient amounts of Copper, Manganese, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Brazilnuts has 12.4 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Sugars, 37.5 times more Fiber and more Protein than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- While 1 kg of Leavening agents, baking powder, double-acting, sodium aluminum sulfate contains 2.4 times more Carbohydrate than Dried Brazilnuts.
- 1 kilogram of Leavening agents, baking powder, double-acting, sodium aluminum sulfate provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein