Nutrient Comparison: Dried Butternuts VS V8 V-FUSION Juices, Tropical per 1 kg
Compare the macro and micronutrient content in 1 kg of Dried Butternuts versus 1 kg of V8 V-FUSION Juices, Tropical to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Dried Butternuts vs V8 V-FUSION Juices, Tropical:
- 1 kilogram of Dried Butternuts has 35 times more Vitamin B6 and 22 times more Vitamin B9 than V8 V-FUSION Juices, Tropical.
- While 1 kg of V8 V-FUSION Juices, Tropical contains 7.6 times more Vitamin C than Dried Butternuts.
- 1 kilogram of V8 V-FUSION Juices, Tropical have insufficient amounts of Vitamin B6 and Vitamin B9
Comparing minerals per 1 kilogram for Dried Butternuts vs V8 V-FUSION Juices, Tropical:
- 1 kilogram of Dried Butternuts has 6.6 times more Calcium, 26.8 times more Iron, 33.9 times more Magnesium and 3.6 times more Potassium than V8 V-FUSION Juices, Tropical.
- While 1 kg of V8 V-FUSION Juices, Tropical contains 33 times more Sodium and 26.3 times more Water than Dried Butternuts.
- 1 kilogram of V8 V-FUSION Juices, Tropical lack sufficient amounts of Calcium, Iron and Magnesium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Dried Butternuts has 12.5 times more Energy, more Fat, more Fiber and 60.7 times more Protein than V8 V-FUSION Juices, Tropical.
- Both Dried Butternuts and V8 V-FUSION Juices, Tropical offer comparable quantities of Carbohydrate per one kilogram.
- 1 kilogram of V8 V-FUSION Juices, Tropical provide inadequate amounts of Energy, Fiber and Protein