Nutrient Comparison: Industrial Mid-oleic Sunflower Oil VS Ucuhuba Butter Oil per 1 kg
Compare the macro and micronutrient content in 1 kg of Industrial Mid-oleic Sunflower Oil versus 1 kg of Ucuhuba Butter Oil to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Industrial Mid-oleic Sunflower Oil vs Ucuhuba Butter Oil:
- 1 kilogram of Industrial Mid-oleic Sunflower Oil has 68.5 times more Vitamin E than Ucuhuba Butter Oil.
- Both Industrial Mid-oleic Sunflower Oil as well as Ucuhuba Butter Oil have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Industrial Mid-oleic Sunflower Oil vs Ucuhuba Butter Oil:
- Both Industrial Mid-oleic Sunflower Oil and Ucuhuba Butter Oil have similar amounts of minerals per 1 kg
- Both Industrial Mid-oleic Sunflower Oil as well as Ucuhuba Butter Oil lack sufficient amounts of Calcium, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Industrial Mid-oleic Sunflower Oil has more Omega 3 and 10 times more Omega 6 than Ucuhuba Butter Oil.
- While 1 kg of Ucuhuba Butter Oil contains 9.5 times more Saturated Fat than Industrial Mid-oleic Sunflower Oil.
- Both Industrial Mid-oleic Sunflower Oil and Ucuhuba Butter Oil offer comparable quantities of Energy and Fat per one kilogram.
- 1 kilogram of Ucuhuba Butter Oil provide inadequate amounts of Omega 3
- Both Industrial Mid-oleic Sunflower Oil as well as Ucuhuba Butter Oil provide inadequate amounts of Carbohydrate, Fiber and Protein in one kilogram.