Nutrient Comparison: Canned Orange Juice VS Candies, NESTLE, BUTTERFINGER Bar per 1 kg
Compare the macro and micronutrient content in 1 kg of Canned Orange Juice versus 1 kg of Candies, NESTLE, BUTTERFINGER Bar to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Canned Orange Juice vs Candies, NESTLE, BUTTERFINGER Bar:
- 1 kilogram of Canned Orange Juice has more Vitamin C than Candies, NESTLE, BUTTERFINGER Bar.
- While 1 kg of Candies, NESTLE, BUTTERFINGER Bar contains 3.1 times more Vitamin B1, 3 times more Vitamin B2, 13.2 times more Vitamin B3, 2.1 times more Vitamin B5, 2.2 times more Vitamin B6 and 8.6 times more Vitamin E than Unsweetened Canned Orange Juice.
- Both Canned Orange Juice and Candies, NESTLE, BUTTERFINGER Bar provide similar amounts of Vitamin B9 per one kilogram.
- 1 kilogram of Canned Orange Juice have insufficient amounts of Vitamin B2, Vitamin B3 and Vitamin E
- 1 kilogram of Candies, NESTLE, BUTTERFINGER Bar have insufficient amounts of Vitamin C
- Both Unsweetened Canned Orange Juice as well as Candies, NESTLE, BUTTERFINGER Bar have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Canned Orange Juice vs Candies, NESTLE, BUTTERFINGER Bar:
- 1 kilogram of Canned Orange Juice has 71.3 times more Water than Candies, NESTLE, BUTTERFINGER Bar.
- While 1 kg of Candies, NESTLE, BUTTERFINGER Bar contains 3.6 times more Calcium, 8.8 times more Copper, 7.9 times more Iron, 4.8 times more Magnesium, 23.3 times more Manganese, 5.7 times more Phosphorus, 29 times more Selenium, 57.5 times more Sodium and 25 times more Zinc than Unsweetened Canned Orange Juice.
- Both Canned Orange Juice and Candies, NESTLE, BUTTERFINGER Bar contain similar levels of Potassium per one kilogram.
- 1 kilogram of Canned Orange Juice lack sufficient amounts of Calcium, Iron, Manganese, Selenium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Candies, NESTLE, BUTTERFINGER Bar contains 9.8 times more Energy, 126 times more Fat, 527.8 times more Saturated Fat, 117.1 times more Omega 6, 6.6 times more Carbohydrate, 5.2 times more Sugars, 6.7 times more Fiber and 7.9 times more Protein than Unsweetened Canned Orange Juice.
- 1 kilogram of Canned Orange Juice provide inadequate amounts of Energy, Omega 6, Fiber and Protein
- Both Unsweetened Canned Orange Juice as well as Candies, NESTLE, BUTTERFINGER Bar provide inadequate amounts of Omega 3 in one kilogram.