Nutrient Comparison: Canned Orange Juice VS Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE per 1 kg
Compare the macro and micronutrient content in 1 kg of Canned Orange Juice versus 1 kg of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Canned Orange Juice vs Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE:
- 1 kg of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE contains 41.6 times more Vitamin A, 3.1 times more Vitamin B1, 142.9 times more Vitamin B2, 184.6 times more Vitamin B3, 88.3 times more Vitamin B5, 77.4 times more Vitamin B6, 44 times more Vitamin B9, more Vitamin B12, 2.3 times more Vitamin C, more Vitamin D, 42 times more Vitamin E and 408 times more Vitamin K than Unsweetened Canned Orange Juice.
- 1 kilogram of Canned Orange Juice have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B12, Vitamin D, Vitamin E and Vitamin K
Comparing minerals per 1 kilogram for Canned Orange Juice vs Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE:
- 1 kilogram of Canned Orange Juice has 9.4 times more Water than Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE.
- While 1 kg of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE contains 88.6 times more Calcium, 64.1 times more Copper, 142 times more Iron, 32.9 times more Magnesium, 123.3 times more Manganese, 46.2 times more Phosphorus, 2.2 times more Potassium, 625 times more Selenium, 96.5 times more Sodium and 243 times more Zinc than Unsweetened Canned Orange Juice.
- 1 kilogram of Canned Orange Juice lack sufficient amounts of Calcium, Iron, Manganese, Selenium and Zinc
- Both Unsweetened Canned Orange Juice as well as Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE lack sufficient amounts of Fluoride in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Canned Orange Juice has 6.6 times more Fructose than Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE.
- While 1 kg of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE contains 8.6 times more Energy, 81.3 times more Fat, 306.8 times more Saturated Fat, 17.7 times more Omega 3, 95.6 times more Omega 6, 4.8 times more Carbohydrate, 1.9 times more Sugars, 14.3 times more Fiber and 30.5 times more Protein than Unsweetened Canned Orange Juice.
- 1 kilogram of Canned Orange Juice provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein