Nutrient Comparison: Chilled Orange Juice VS No Caffeine Lemon-lime Soda Carbonated per 1 kg
Compare the macro and micronutrient content in 1 kg of Chilled Orange Juice versus 1 kg of No Caffeine Lemon-lime Soda Carbonated to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Chilled Orange Juice vs No Caffeine Lemon-lime Soda Carbonated:
- 1 kilogram of Chilled Orange Juice has more Vitamin B1, more Vitamin B2, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than No Caffeine Lemon-lime Soda Carbonated.
- 1 kilogram of No Caffeine Lemon-lime Soda Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Chilled Orange Juice from Concentrate as well as No Caffeine Lemon-lime Soda Carbonated have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Chilled Orange Juice vs No Caffeine Lemon-lime Soda Carbonated:
- 1 kilogram of Chilled Orange Juice has more Copper, 11 times more Magnesium, more Phosphorus and 178 times more Potassium than No Caffeine Lemon-lime Soda Carbonated.
- Both Chilled Orange Juice and No Caffeine Lemon-lime Soda Carbonated contain similar levels of Water per one kilogram.
- 1 kilogram of No Caffeine Lemon-lime Soda Carbonated lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- Both Chilled Orange Juice from Concentrate as well as No Caffeine Lemon-lime Soda Carbonated lack sufficient amounts of Calcium, Iron, Manganese, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of No Caffeine Lemon-lime Soda Carbonated contains 2.6 times more Fructose than Chilled Orange Juice from Concentrate.
- Both Chilled Orange Juice and No Caffeine Lemon-lime Soda Carbonated offer comparable quantities of Carbohydrate and Sugars per one kilogram.
- Both Chilled Orange Juice from Concentrate as well as No Caffeine Lemon-lime Soda Carbonated provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one kilogram.