Nutrient Comparison: Chilled Orange Juice VS Sugar Free ROCKSTAR Energy Drink per 1 kg
Compare the macro and micronutrient content in 1 kg of Chilled Orange Juice versus 1 kg of Sugar Free ROCKSTAR Energy Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Chilled Orange Juice vs Sugar Free ROCKSTAR Energy Drink:
- 1 kilogram of Chilled Orange Juice has 1.8 times more Vitamin B1, more Vitamin B9 and more Vitamin C than Sugar Free ROCKSTAR Energy Drink.
- While 1 kg of Sugar Free ROCKSTAR Energy Drink contains 36.3 times more Vitamin B2, 29.8 times more Vitamin B3, 21.4 times more Vitamin B5, 11 times more Vitamin B6 and more Vitamin B12 than Chilled Orange Juice from Concentrate.
- 1 kilogram of Chilled Orange Juice have insufficient amounts of Vitamin B3 and Vitamin B12
- 1 kilogram of Sugar Free ROCKSTAR Energy Drink have insufficient amounts of Vitamin B9 and Vitamin C
- Both Chilled Orange Juice from Concentrate as well as Sugar Free ROCKSTAR Energy Drink have insufficient amounts of Vitamin A, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Chilled Orange Juice vs Sugar Free ROCKSTAR Energy Drink:
- 1 kilogram of Chilled Orange Juice has 8.4 times more Copper, 3.7 times more Magnesium, more Phosphorus and 59.3 times more Potassium than Sugar Free ROCKSTAR Energy Drink.
- While 1 kg of Sugar Free ROCKSTAR Energy Drink contains 26 times more Sodium than Chilled Orange Juice from Concentrate.
- Both Chilled Orange Juice and Sugar Free ROCKSTAR Energy Drink contain similar levels of Water per one kilogram.
- 1 kilogram of Sugar Free ROCKSTAR Energy Drink lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- Both Chilled Orange Juice from Concentrate as well as Sugar Free ROCKSTAR Energy Drink lack sufficient amounts of Calcium, Iron, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Chilled Orange Juice has 16.5 times more Carbohydrate and more Sugars than Sugar Free ROCKSTAR Energy Drink.
- 1 kilogram of Sugar Free ROCKSTAR Energy Drink provide inadequate amounts of Carbohydrate
- Both Chilled Orange Juice from Concentrate as well as Sugar Free ROCKSTAR Energy Drink provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one kilogram.