Nutrient Comparison: Florida Oranges VS Sugar Free ROCKSTAR Energy Drink per 1 kg
Compare the macro and micronutrient content in 1 kg of Florida Oranges versus 1 kg of Sugar Free ROCKSTAR Energy Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Florida Oranges vs Sugar Free ROCKSTAR Energy Drink:
- 1 kilogram of Florida Oranges has 4 times more Vitamin B1, more Vitamin B9 and more Vitamin C than Sugar Free ROCKSTAR Energy Drink.
- While 1 kg of Sugar Free ROCKSTAR Energy Drink contains 35.4 times more Vitamin B2, 20.8 times more Vitamin B3, 16.7 times more Vitamin B5, 16.3 times more Vitamin B6 and more Vitamin B12 than Raw Florida Oranges.
- 1 kilogram of Florida Oranges have insufficient amounts of Vitamin B12
- 1 kilogram of Sugar Free ROCKSTAR Energy Drink have insufficient amounts of Vitamin B9 and Vitamin C
- Both Raw Florida Oranges as well as Sugar Free ROCKSTAR Energy Drink have insufficient amounts of Vitamin A, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Florida Oranges vs Sugar Free ROCKSTAR Energy Drink:
- 1 kilogram of Florida Oranges has 3.3 times more Calcium, 7.8 times more Copper, 3.3 times more Magnesium and 56.3 times more Potassium than Sugar Free ROCKSTAR Energy Drink.
- While 1 kg of Sugar Free ROCKSTAR Energy Drink contains more Sodium than Raw Florida Oranges.
- Both Florida Oranges and Sugar Free ROCKSTAR Energy Drink contain similar levels of Water per one kilogram.
- 1 kilogram of Sugar Free ROCKSTAR Energy Drink lack sufficient amounts of Calcium, Copper, Magnesium and Potassium
- Both Raw Florida Oranges as well as Sugar Free ROCKSTAR Energy Drink lack sufficient amounts of Iron, Phosphorus, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Florida Oranges has 16.5 times more Carbohydrate, more Sugars and more Fiber than Sugar Free ROCKSTAR Energy Drink.
- 1 kilogram of Sugar Free ROCKSTAR Energy Drink provide inadequate amounts of Carbohydrate and Fiber
- Both Raw Florida Oranges as well as Sugar Free ROCKSTAR Energy Drink provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one kilogram.