Nutrient Comparison: Florida Oranges VS With Vitamin E Added Reduced Sugar Fruit Juice Drink per 1 kg
Compare the macro and micronutrient content in 1 kg of Florida Oranges versus 1 kg of With Vitamin E Added Reduced Sugar Fruit Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Florida Oranges vs With Vitamin E Added Reduced Sugar Fruit Juice Drink:
- 1 kilogram of Florida Oranges has more Vitamin B1, more Vitamin B2, 26.7 times more Vitamin B3, more Vitamin B5, more Vitamin B6, 17 times more Vitamin B9 and more Vitamin C than With Vitamin E Added Reduced Sugar Fruit Juice Drink.
- While 1 kg of With Vitamin E Added Reduced Sugar Fruit Juice Drink contains 3.8 times more Vitamin E than Raw Florida Oranges.
- 1 kilogram of Florida Oranges have insufficient amounts of Vitamin E
- 1 kilogram of With Vitamin E Added Reduced Sugar Fruit Juice Drink have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Raw Florida Oranges as well as With Vitamin E Added Reduced Sugar Fruit Juice Drink have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Florida Oranges vs With Vitamin E Added Reduced Sugar Fruit Juice Drink:
- 1 kilogram of Florida Oranges has 8.6 times more Calcium, more Copper, 5 times more Magnesium and 15.4 times more Potassium than With Vitamin E Added Reduced Sugar Fruit Juice Drink.
- Both Florida Oranges and With Vitamin E Added Reduced Sugar Fruit Juice Drink contain similar levels of Water per one kilogram.
- 1 kilogram of With Vitamin E Added Reduced Sugar Fruit Juice Drink lack sufficient amounts of Calcium, Copper, Magnesium and Potassium
- Both Raw Florida Oranges as well as With Vitamin E Added Reduced Sugar Fruit Juice Drink lack sufficient amounts of Iron, Manganese, Phosphorus, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Florida Oranges has more Fiber than With Vitamin E Added Reduced Sugar Fruit Juice Drink.
- Both Florida Oranges and With Vitamin E Added Reduced Sugar Fruit Juice Drink offer comparable quantities of Carbohydrate and Sugars per one kilogram.
- 1 kilogram of With Vitamin E Added Reduced Sugar Fruit Juice Drink provide inadequate amounts of Fiber
- Both Raw Florida Oranges as well as With Vitamin E Added Reduced Sugar Fruit Juice Drink provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one kilogram.