Nutrient Comparison: Oranges with Peel VS Berry Blend V8 SPLASH Juice Drinks per 1 kg
Compare the macro and micronutrient content in 1 kg of Oranges with Peel versus 1 kg of Berry Blend V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Oranges with Peel vs Berry Blend V8 SPLASH Juice Drinks:
- 1 kilogram of Oranges with Peel has 2.9 times more Vitamin C than Berry Blend V8 SPLASH Juice Drinks.
Comparing minerals per 1 kilogram for Oranges with Peel vs Berry Blend V8 SPLASH Juice Drinks:
- 1 kilogram of Oranges with Peel has 14 times more Potassium than Berry Blend V8 SPLASH Juice Drinks.
- Both Oranges with Peel and Berry Blend V8 SPLASH Juice Drinks contain similar levels of Water per one kilogram.
- 1 kilogram of Berry Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Oranges with Peel has 2.2 times more Energy, 2.1 times more Carbohydrate and more Protein than Berry Blend V8 SPLASH Juice Drinks.
- 1 kilogram of Berry Blend V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein