Nutrient Comparison: Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour VS Tomato Juice with Salt per 1 kg
Compare the macro and micronutrient content in 1 kg of Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour versus 1 kg of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour vs Tomato Juice with Salt:
- Both Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour and Canned Tomato Juice with Salt have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour vs Tomato Juice with Salt:
- 1 kilogram of Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour has 5.2 times more Calcium, 6.2 times more Copper, 6.5 times more Iron, 2 times more Magnesium, 8.4 times more Manganese, 15.6 times more Phosphorus, 44 times more Selenium, 1.8 times more Sodium and 7.5 times more Zinc than Tomato Juice with Salt.
- While 1 kg of Canned Tomato Juice with Salt contains 2.3 times more Potassium and 13.2 times more Water than Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour.
- 1 kilogram of Tomato Juice with Salt lack sufficient amounts of Calcium, Selenium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour has 26.2 times more Energy, 55.6 times more Fat, 18.8 times more Carbohydrate, 8.5 times more Sugars, 3 times more Fiber and 10.4 times more Protein than Tomato Juice with Salt.
- 1 kilogram of Tomato Juice with Salt provide inadequate amounts of Energy, Fiber and Protein