Nutrient Comparison: Pillsbury, Crusty French Loaf, refrigerated dough VS Cauliflower per 1 kg
Compare the macro and micronutrient content in 1 kg of Pillsbury, Crusty French Loaf, refrigerated dough versus 1 kg of Cauliflower to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Pillsbury, Crusty French Loaf, refrigerated dough vs Cauliflower:
- 1 kg of Raw Cauliflower contains more Vitamin C than Pillsbury, Crusty French Loaf, refrigerated dough.
- 1 kilogram of Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin C
- Both Pillsbury, Crusty French Loaf, refrigerated dough as well as Raw Cauliflower have insufficient amounts of Vitamin A in one kilogram.
Comparing minerals per 1 kilogram for Pillsbury, Crusty French Loaf, refrigerated dough vs Cauliflower:
- 1 kilogram of Pillsbury, Crusty French Loaf, refrigerated dough has 5.4 times more Iron and 19.2 times more Sodium than Cauliflower.
- While 1 kg of Raw Cauliflower contains 2.4 times more Water than Pillsbury, Crusty French Loaf, refrigerated dough.
- 1 kilogram of Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Pillsbury, Crusty French Loaf, refrigerated dough has 9.7 times more Energy, 10.3 times more Fat, 5.2 times more Saturated Fat, 9.3 times more Carbohydrate, 2.6 times more Sugars, 1.3 times more Fiber and 4.5 times more Protein than Cauliflower.
- 1 kilogram of Cauliflower provide inadequate amounts of Energy