Nutrient Comparison: Baked Potato Skin VS FULL THROTTLE Energy Drink per 1 kg
Compare the macro and micronutrient content in 1 kg of Baked Potato Skin versus 1 kg of FULL THROTTLE Energy Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Baked Potato Skin vs FULL THROTTLE Energy Drink:
- 1 kilogram of Baked Potato Skin has 4.9 times more Vitamin B1, more Vitamin B2, 1.8 times more Vitamin B3, more Vitamin B5, 3.7 times more Vitamin B6, more Vitamin B9 and more Vitamin C than FULL THROTTLE Energy Drink.
- While 1 kg of FULL THROTTLE Energy Drink contains more Vitamin B12 than Baked Potato Skin.
- 1 kilogram of Baked Potato Skin have insufficient amounts of Vitamin B12
- 1 kilogram of FULL THROTTLE Energy Drink have insufficient amounts of Vitamin B2, Vitamin B5, Vitamin B9 and Vitamin C
- Both Baked Potato Skin as well as FULL THROTTLE Energy Drink have insufficient amounts of Vitamin A, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Baked Potato Skin vs FULL THROTTLE Energy Drink:
- 1 kilogram of Baked Potato Skin has 2.6 times more Calcium, 163.4 times more Copper, 352 times more Iron, 14.3 times more Magnesium, more Phosphorus, 191 times more Potassium and more Zinc than FULL THROTTLE Energy Drink.
- While 1 kg of FULL THROTTLE Energy Drink contains 1.7 times more Sodium and 1.8 times more Water than Baked Potato Skin.
- 1 kilogram of FULL THROTTLE Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
- Both Baked Potato Skin as well as FULL THROTTLE Energy Drink lack sufficient amounts of Selenium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Baked Potato Skin has 4.3 times more Energy, 3.8 times more Carbohydrate, more Fiber and 17.2 times more Protein than FULL THROTTLE Energy Drink.
- While 1 kg of FULL THROTTLE Energy Drink contains 8.6 times more Sugars than Baked Potato Skin.
- 1 kilogram of FULL THROTTLE Energy Drink provide inadequate amounts of Energy, Fiber and Protein
- Both Baked Potato Skin as well as FULL THROTTLE Energy Drink provide inadequate amounts of Omega 3 and Omega 6 in one kilogram.