Nutrient Comparison: Baked Potato Skin VS Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet per 1 kg
Compare the macro and micronutrient content in 1 kg of Baked Potato Skin versus 1 kg of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Baked Potato Skin vs Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet:
- 1 kilogram of Baked Potato Skin has more Vitamin C than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- 1 kilogram of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Baked Potato Skin vs Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet:
- 1 kilogram of Baked Potato Skin has more Calcium, more Iron and 28.7 times more Potassium than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- While 1 kg of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet contains 2.1 times more Water than Baked Potato Skin.
- 1 kilogram of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet lack sufficient amounts of Calcium, Iron and Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Baked Potato Skin has 99 times more Energy, 460.6 times more Carbohydrate, more Fiber and 42.9 times more Protein than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- 1 kilogram of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein