Nutrient Comparison: Frozen Crinkle Cut French Fried Potatoes with Salt VS Tea LIPTON BRISK, Black, Ready-to-drink, Lemon per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen Crinkle Cut French Fried Potatoes with Salt versus 1 kg of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen Crinkle Cut French Fried Potatoes with Salt vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
- Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Frozen Crinkle Cut French Fried Potatoes with Salt vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
- 1 kilogram of Frozen Crinkle Cut French Fried Potatoes with Salt has 15.4 times more Copper, more Iron, more Magnesium, 3.1 times more Phosphorus, 20 times more Potassium, 16.6 times more Sodium and 34 times more Zinc than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
- While 1 kg of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon contains 1.4 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- Both Frozen Crinkle Cut French Fried Potatoes with Salt and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon contain similar levels of Manganese per one kilogram.
- 1 kilogram of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Copper, Iron, Magnesium, Potassium and Zinc
- Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Frozen Crinkle Cut French Fried Potatoes with Salt has 4.2 times more Energy, more Fat, more Saturated Fat, 2.7 times more Carbohydrate, more Fiber and more Protein than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
- While 1 kg of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon contains 41.4 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 1 kilogram of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon provide inadequate amounts of Energy, Fiber and Protein