Nutrient Comparison: Frozen Crinkle Cut French Fried Potatoes with Salt VS The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen Crinkle Cut French Fried Potatoes with Salt versus 1 kg of The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen Crinkle Cut French Fried Potatoes with Salt vs The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified:
- 1 kilogram of Frozen Crinkle Cut French Fried Potatoes with Salt has more Vitamin B1, more Vitamin B2 and more Vitamin B9 than The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified.
- While 1 kg of The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified contains 1.6 times more Vitamin B3, 3.8 times more Vitamin B5, 1.7 times more Vitamin B6, more Vitamin B12 and 1.3 times more Vitamin C than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 1 kilogram of Frozen Crinkle Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin B12
- 1 kilogram of The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B9
- Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified have insufficient amounts of Vitamin A, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Frozen Crinkle Cut French Fried Potatoes with Salt vs The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified:
- 1 kilogram of Frozen Crinkle Cut French Fried Potatoes with Salt has more Copper, more Iron, more Magnesium, more Phosphorus, 2.6 times more Potassium, more Sodium and more Zinc than The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified.
- While 1 kg of The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified contains 1.5 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 1 kilogram of The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Zinc
- Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified lack sufficient amounts of Calcium and Selenium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Frozen Crinkle Cut French Fried Potatoes with Salt has more Energy, more Fat, more Saturated Fat, more Carbohydrate, more Fiber and more Protein than The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified.
- 1 kilogram of The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein
- Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified provide inadequate amounts of Omega 3 and Omega 6 in one kilogram.