Nutrient Comparison: Frozen Roasted Potatoes with Salt VS BUD LIGHT Beer per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen Roasted Potatoes with Salt versus 1 kg of BUD LIGHT Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen Roasted Potatoes with Salt vs BUD LIGHT Beer:
- Both Frozen Roasted Potatoes with Salt and BUD LIGHT Light Beer have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Frozen Roasted Potatoes with Salt vs BUD LIGHT Beer:
- 1 kilogram of Frozen Roasted Potatoes with Salt has more Iron, 17.3 times more Potassium and 99.3 times more Sodium than BUD LIGHT Beer.
- While 1 kg of BUD LIGHT Light Beer contains 1.4 times more Water than Frozen Roasted Potatoes with Salt.
- 1 kilogram of BUD LIGHT Beer lack sufficient amounts of Iron and Potassium
- Both Frozen Roasted Potatoes with Salt as well as BUD LIGHT Light Beer lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Frozen Roasted Potatoes with Salt has 4.4 times more Energy, 20.1 times more Carbohydrate, more Fiber and 8.9 times more Protein than BUD LIGHT Beer.
- 1 kilogram of BUD LIGHT Beer provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein