Nutrient Comparison: Frozen Roasted Potatoes with Salt VS BUD LIGHT Beer per 7 oz
Compare the macro and micronutrient content in 7 oz of Frozen Roasted Potatoes with Salt versus 7 oz of BUD LIGHT Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Frozen Roasted Potatoes with Salt vs BUD LIGHT Beer:
- Both Frozen Roasted Potatoes with Salt and BUD LIGHT Light Beer have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Frozen Roasted Potatoes with Salt vs BUD LIGHT Beer:
- 7 ounces of Frozen Roasted Potatoes with Salt have more Iron, 17.3 times more Potassium and 99.3 times more Sodium than BUD LIGHT Beer.
- While 7 oz of BUD LIGHT Light Beer contain 1.4 times more Water than Frozen Roasted Potatoes with Salt.
- 7 ounces of BUD LIGHT Beer lack sufficient amounts of Iron and Potassium
- Both Frozen Roasted Potatoes with Salt as well as BUD LIGHT Light Beer lack sufficient amounts of Calcium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Frozen Roasted Potatoes with Salt have 4.4 times more Energy, 20.1 times more Carbohydrate, more Fiber and 8.9 times more Protein than BUD LIGHT Beer.
- 7 ounces of BUD LIGHT Beer provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein